Leave your expectations behind to realize the possibilities for your BEST health.
Carla's Books
Use lifestyle medicine to overcome disease, illness, and discomfort, demedicalize family health, slow down fast-paced modern family life, reduce stress, and return your family to the ease of wellness, naturally.
A Peek Inside the Book:
Stopping chronic illness in its tracks
Redefining our new normal
The medicalization of family health
The dangers in your environment
Lifestyle foundations
Caring for caregivers
Caring for our parents and elders
Teaching self-care to your children
Common chronic illnesses defined
Advocacy and navigating the healthcare system
Your natural medicine cabinet
Your Healing Toolkit
How to return to the ease of family health
And more! (I don’t want to give it all away)
Epic Fantasy Fiction Series Coming Soon!
7 People, 7 Deaths, 7 Resurrections...their stories reimagined, their futures rewritten...
Coming 2027!
Spoken Poetry (Click Image to Play)
Quick Links
Empowerment Statement
Please note that Carla Atherton Inspired and the Healthy Family Formula materials are not a source for diagnosis nor medical treatment but are the opinion of the author. Our programs are intended to empower people with information so they can make the best health decisions for themselves. It is up to each person to listen to their inner wisdom, consider the information they deem to be accurate and applicable to their individual situation, and consult with their trusted healthcare providers, if they so choose, when making any decisions regarding their own health or the health of their loved ones. Each person’s health is their own responsibility.
All materials are copyrighted and property of Carla Atherton and the Lotus Health Project. All rights reserved.
All Contents, Programs, Writings, Creations on this Website Copyright 2025 by Carla Atherton and Carla Atherton Inspired.