This coaching will change your life...
Take Back Your Health And Power Program
Get ready for the experience of a lifetime.
The Shift Into Deep Wellness Masterclass Was Just The Very Beginning!
Are You Ready For More?
The Full TBYHAP Coaching Program
$3500 $2500
Until you close this page, you can get in on the upcoming cohort with an early bird savings of $1000! Woohoo!
Next Cohort!
Sunday, September, 2024!
Interactive Sessions
Live and Audio Coaching
Very Limited Spots
For Individual Attention
Hello, I'm Carla Atherton, Your Curator, Coach, & Guide
LOOKING FOR THE "HOW TO" ON TAKING CONTROL OF YOUR HEALTH AND LIFE? THIS IS IT! THE FULL LIVE PROGRAM!
Take Your Health, Energy, Confidence, Calm, and Power Back: How to Move from Super-Overwhelmed to Deeply Well Through Healing, Release, Reenergizing, and Reawakening into the Enlivened, Empowered, Passionate Life You Desire.
Throughout the 30 years of work in my field, I evolved into a better way to address dis-ease, discomfort, and poor health. And as I went deeper into how I could guide and curate change for my clients, an experience began to form and is now available to you.
I’ve created the Take Back Your Health and Power Program and the Coaching the Coaches Edition of that program to liberate you from what is keeping you from your best health.
This experience is designed to help you identify your own role in your wellbeing (mental, emotional, physical), to teach you ways you can address what you discover, and tune you into the true and full nature and expression of your health.
Step into the flow of Deep Wellness
Shift how you think, how you feel, what you imagine, how you do, and how you be...
Reconnect with your self, with others, with the world around you.
This isn't just a group coaching program, it's a wisdom school.
The Experience
Weekly LIVE sessions. Sundays from 3:00pm - 4:30pm OR 7:00pm - 8:30pm Saskatchewan, Canada, time. Recordings Provided. Cohort starting January 12, 2023. One Sunday off mid-program for a break & integration.
12 Sessions of Live Coaching
Each weekly session, Carla shares on a topic, then expertly guides the group through practices, integration, and discussion. We meet online via Zoom, and all sessions are recorded for participants.
1 Full 45-Minute One-on-One Session + Health History Interpretation
Each participant gets a full 45-Minute one-on-one with Carla to do some initial clearing, centring, and goal setting before we begin the program. This time is a great opportunity for connection & getting ready to get the most out of the program.
Membership Area with Replays & Materials
Participants have access to Carla's Membership Area where we keep all of our poop in a group! Session replays, program materials, bonus materials, contact info, help desk... it's all there in our online Home.
Online Discussion Group + Audio Coaching
Community and support throughout the week are integral components of Carla's coaching programs. Here is a space for deeper group discussion, inspiration, reminders, & inspirational audio coaching with Carla. You will have access to this ongoing coaching and connection through this group for 1 FULL YEAR!
The Program at a Glance
Session 1: Introduction: Reconnection and Re-membering YOU (Getting Grounded Pt1)
Session 2: Inner Guidance, Awareness, Focus (Getting Grounded Pt2)
Session 3: What Holds Us Back? Culture, Conditioning, Traumas, and Patterns Part (Getting Grounded Pt3)
Session 4: What Holds Us Back? Culture, Conditioning, Traumas, and Patterns Part 2 (Getting Grounded Pt4)
Session 5: You As the Protagonist; From Your Story to The Hero’s Journey; Uncovering Your Inner Genius & Answering the Call of Unique Self; Becoming the Spider (Re-energizing Pt1)
Session 6: Your Body! Nutrition, Movement, and Lifestyle Foundations (Re-energizing Pt2) NEW Session!
Session 7: Energetic You: Release and Reallocate for Vitality Part 2 (Re-energizing Pt3)
Session 8: The Peaceful Warrior: Resilience, Bounce-back, Hormetic Stress; Stepping into Flow (Re-energizing Pt4)
Session 9: Resurrection, Re-engagement, Re-energizing; Igniting Passion & Purpose, Self-Expression (Transforming Pt 1)
Session 10: Moving Rejection into Discernment; The Baby AND The Bathwater; Polishing the Mirror; Selfhood (Transforming Pt 2)
Session 11: The Collective; Further Lifting the Veil; Alchemy, Transmuting, and Final Shifts (Transforming Pt 3)
Session 12: PART 1: Rites of Passage, Our Teachers (Transforming Pt 4) (Reconnect to Environment/Universe)
PART 2: Reflections, Summary, Your Personal Expansion, Your Personal Evolution (The Possibilities)
Bonus 1: Deep Wellness Sessions
Participants are encouraged to join Carla for Deep Wellness Sessions each Wednesday--a casual gathering where she explores a topic currently relevant to the group, followed by a group practice (meditation, visualization, breathwork, and so on), then Q&A where Carla fields your questions.
Bonus 2: Client Resources
There is a handful of topics that are relevant to most everyone--Nutrition, Movement, Creating Habits, Why We Practice--so Carla is sharing with you a series of videos that address these topics for your viewing pleasure that will compliment the Sunday Sessions and your health reclamation!
Bonus 3: A Digital Copy of My Book!
Dig into my book Family Health Revolution--the encyclopedia for functional health and lifestyle medicine--for the details we don't have the time to cover in the program & you can explore on your own. Find inside the cutting edge ins and outs of diet, rest, movement, sleep, stress, & health empowerment.
$3500 $2500
Get in on the upcoming cohort with an early bird savings of $1000!
This offer will not be available after you close this page.
COACHES, MENTORS, PARENTS, LEADERS, & TEACHERS:
Interested in the Mentors Edition?
+ Coaches & Mentors Edition Includes 12 “How to Coach This” Sessions in addition to the 12 Sunday Sessions (so, 24 sessions in total)
+Additional Requirements
+Certificate of Completion for this Wisdom School
WHO THIS EDITION IS FOR:
✔People who want to become a coach or mentor in any capacity.
✔Mentors who want their own coach & be coached by Carla to continue to learn about how to be better at what they do.
✔Mentors who want to be part of a community of people who also want to do better, be better.
✔People who know that they can only effectively coach if they walk the talk & become the ”living invitation.”
✔People who want to learn & practice how to better support themselves so they can support others.
✔People who want to overcome their own health challenges by experiencing what they will coach others through.
✔People curious about Carla’s “Inspired Shift Method” & how to implement it into their life & practice.
If you are one of these people and are interested in the Mentors Edition, you will be given the opportunity to upgrade to this edition of the program after checkout!
Each Session Involves:
The Coaching
The Theory
The Shifts
The Experience
The Integration
The Support
The Homeplay
The Community
The Evolution
Modalities Include:
Both Live & Audio Empowerment Coaching
Guided Self-Assessment, Habit Forming
Exploratory Conversation & Philosophical Fellowship
Breathwork & Breathing
Meditation, Mindfulness, & Vagal Toning
Nature, Nutrition, & Herbals
Bodywork, Movement, & Exercise
Sound & Music, Light & Frequency
Imagery, & Visualization
Creative Homeplay, Inner Child Work, Internal Family Systems
Worksheets & Reflection
Click here for a more comprehensive list.
Click here to listen to me unpack the modalities.
Just for fun (and because I like making stuff)...
The story behind the creation of the program...
What My clients say:
"Carla’s enthusiasm as a teacher and revolutionary perspective inspire her students to not only learn, but challenge themselves to question the social norms and destructive habits and addictions that keep us in ill health."
Heidi
PROGRAM PARTICIPANT, & HFF PRACTITIONER, & TRAINEE
"When Carla entered my life…Her guidance was evidence-based, concrete, and filled with clear action steps, yet she had a way of making me feel seen and heard. There was work to be done, for sure, but I was empowered."
Heather
CLIENT, PROGRAM PARTICIPANT, & TRAINEE
"It’s as though your teaching is a living organism, morphing and changing, blooming. Thank you for educating and feeding us such RICH knowledge, and for equipping us to help others.”
Anne
CLIENT, PROGRAM PARTICIPANT, & TRAINEE
"Carla is a superstar that gave light to my life and made my healing plan such an effective experience. Family and close friends are watching my transformation, and they are fascinated.”
Dania
CLIENT, PROGRAM PARTICIPANT, & TRAINEE
CARLA'S ZONES OF GENIUS
Guiding
Your life, your health, your diving into the depths of your wellness... this is your journey, but sometimes we need some help putting it all together...areas to explore...first steps...the opportunities that start to reveal themselves when you let go of the life you thought was out of your control and step right into the possibilities of a full-on vital existence. Carla's work with her clients is a "loving kick in the rear."
Curating
Carla's sessions are not only informational, but experiential, as well. Carla uses her facilitation skills, her voice, and her deep knowledge of the most transformative entry points to create not only the "how to", but the experience of health reclamation:
Meditation
Visualization
Sound
Breathwork
Thought Shifting
Philosophical Fellowship
Energy Medicine
And More...
Inspiring
Any coach that you want to work with MUST walk the talk, and Carla doesn't just walk the talk, she radiates it through her dedication to this work, to her own evolution, to her children and community, and to you. Her teaching is soulful, real, warm, and accessible--her sessions are inspired and inspiring, impactful, bold, yet always fun. You will be held. You will be loved. You will be heard. You will be motivated to step into your own light.
Supporting
We are social beings, and we all need support, even those of us who seem to have it all figured out...and for those of us who feel overwhelmed and disempowered, do not ever feel as if you have to be an island. All of Carla's programs and coaching come with a nourishing dose of community, love, encouragement, and connection in three places: Live Sessions, the Members' Area, and her Online Discussion Groups.
$3500 $2500
Get in on the upcoming cohort with an early bird savings of $1000!
This offer will not be available after you close this page.
